No running news to report today, as I'm feeling a little under the weather. Top tip: don't rehydrate after a long run with red wine. Another top tip: don't log on when you're full of grape juice. Gone are the days when I used to scramble to check my mobile for drunk texts/calls. I've taken it to another level. When I woke up this morning - after realising I was still drunk - my first thoughts were: Oh no, I was blogging under the influence. I hid it well though, don't you think?