I was full of great intentions today, but I only managed a four-mile run after work. And that was only because Sonic dropped me off four-miles from the house. I remember the days when I wouldn't have bothered dirtying a pair of socks for four miles. Mind you, I also remember the days when I didn't breath like I'd lost a lung. Anyway, after the initial humming and hawing and will I/won't I, I had a fabulous run. There was a nice drizzle, so I dint' overheat. And I managed the whole four-miles without a nature call. Now that's an accomplishment!