Monday 18 August 2008

Back to the grindstone

Nothing much to report. Just went to the gym at lunchtime and then for a five mile run after work. Sonic went to meet the troops for a fartlek session and I went off and did my own thing. Just me, myself and my ipod. Really need to get some new tunes for running. Right now I've got a choice between dance stuff (which I previously used for speed and tempo runs) and utter rubbish.

1 comment:

N.D. said...

I'm around 5-6 weeks behind you, good to see you are still running. Is it different yet, or just slower? When did you start to show, if you did yet? I am afraid of what running will be like when it is like a bowling ball.