Tuesday 10 June 2008

Mugdock Park Fartlek

Sorry, but this blogging malarky has taken a bit of a backseat. There's nothing really exciting to write about. Foot is getting better everyday, but I'm finding it difficult to motivate myself to run. I suppose I've just lost my zest a bit. This generally happens during the taper though. It's like the calm before the storm.

Well, my Garmin (number two) has been sent to Dr Garmin. Technically, it's goosed. Hopefully I should have it (or a new one!) back by next week. If not, oh well.

Tonight I went along to Garscube 5m fartlek session in Mugdock Park. In hindsight I should have dropped a group, but I got swept along with my usual crew. Yikes! What happened to my speed? I felt like a had someone else's feet. We did a few long strides out and then some hill circuits. Jeez I can't even remember the last time I "ran" up a steep hill.

I'm glad I went along though. If anything, I've probably given everyone else a confidence boost ;-)

No comments: