Monday morning blues. Feeling a bit gubbed. Long runs, five munros and late to bed and I'm a little tendor and a whole lot crabbit. My legs don't feel the pain of the epic adventure, so that's a bonus.
No running today. Still wanted to go to the gym though. Really wasn't up for it, but managed to drag myself along at lunchtime. Glad I did though, as I felt much better afterwards. Even got a rowing PB - 5810 in 30 minutes. Think it's the only PBs I'll get this year. Well, apart from taking one second off my PB time. Hey, one second is one second.
Just followed with some ab work and good ol' stretch. No leg weights today.