
Cairn's quads must have been sore, as he was using JK's descending the Devil's Staircase approach.
On another note: At Garscube Harriers' AGM I was awarded with the club's "Most Meritorious Performance" Award...for the second time. I also won it in 2008. It came as a massive shock, as the engraved names would suggest that no one has won it twice.
So I'm now officially resting for the Fling. Last run tomorrow. This year, I'll be following a race plan and splits devised by Sonic, instead of my usual lets-just-wing-it strategy. So, this year my plan is to get to Drymen 10 minutes SLOWER than last year. Nervous about that? You bet he is :-)