Hangover heid

After a night on the tiles with Sharon and Amanda...and my good friend Jack Daniels, I figured today's run was going to be a real treat. Especially when I woke up still wearing my clothes and shoes ;-) Hey, there's no party without punch. Sharon called off as she was having trouble digesting the post-pub kebab shop murder. So it was just me, my ipod and the pulse in my head. Opted for a hilly 14-miler over the Glen Lora. The first few miles, which were uphill, were a bit of a struggle. Once the cobwebs were blasted away, I got more it to it. It wasn't my best performance, but I managed to up the pace, survive and get rid of the hangover.