DEBBIE MARTIN-CONSANI

Some exciting news: I've got a lovely new sponsor in the form of ULTRAmarathonRunningStore.com.   It's the retail division of th...

As I'm not running the West Highland Way Race next weekend, I need something to fill my time :-) I know lots of people will do well and...

Never use bad weather as an excuse not to go for a run.  You need the experience. The panic training in a heatwave - to acclimatise - is...

GUCR website info.... Garscube Harriers' Debbie Martin-Consani wins the 'triple crown' this Jubilee weekend - 1st Finisher; 1st...

When I first set up the countdown above above we were well into triple figures and it seemed like such a long way away.   I can hardly belie...

Although I've probably read most of the top-rated running books, I think it's good to look outside the sport for tips on ways to de...

Yesterday I toed the line for my annual 10K.  Yep, the last 10K I did was the same event last year.  And the year before that. And that. It...

Running podcasts have come a long way since I first dabbled with the concept a few years ago. Initially I found them quite annoying, frus...

At the peak of training, prior to taper, I like to get in a couple of days of intense training. Well, when I say intense, I mean jogging and...