DEBBIE MARTIN-CONSANI

Hey folks, Just a quick update, as life has been rather hectic since we got back from Morocco. Click here to see the pictures. Great mounta...

GOOD: If you would like to see some serious aw-factor stuff. Then click on this link and check out the newborn pictures. Makes you go all ...

Along with the 10K, this is quite an iconic event on the Scottish running calendar. I know people who train only for this race and then hang...

I would take this with a pinch of salt, but here's an interesting running calculator. It predicts the effect of weight change on your ...

Well, Thursday's club run really burst my bubble. I was fine for the first couple of miles, but then something went - and my heart went ...

I was considering going out for another run at lunchtime today, but I just couldn't talk myself into it. The 99% effort required to get ...

In preparation for the aforementioned decider long run, I went for a sports massage on Friday. Aileen put me in touch with her physio: a Pol...

As previously mentioned, races for the rest of the year are kind of up in the air. I lacked direction, so I signed up for the Paisley 10K (A...

..I often find a new pair of shoes will entice it back. This time I actually needed a new pair of road shoes. Although I record my miles on ...

Click on image below. (Daily Mail. August 19, 2009)

The countdown clock above is still set for the Devil's race. Mainly because Sonic put it on for me and I don't know how to change it...

This was my big race of the year. What I thought was an over-ambitious goal to shift the baby weight turned out to be the race of my life. T...

Whilst flicking though this monht's Runner's World (I'm a self-confessed flicker of magazines) I came across this Q&A. Q) Do...

On Saturday I did the last long run on the West Highland Way before race day. To save time and repetition I should just say... For training ...

Quick running update... Saturday: I got a PB in the Glasgow Parkrun 5K :-) Just a piddly 23:32, but a PB's a PB. As Sharon would say ...

It's taken me a couple of days to mentally compose my "goodbye" to one of the best people I have met along my journey of life....

Yesterday I went to Achilles Heel to pick up the new Asics Trabucos I ordered. I'm not entirely sure I have done the mileage in my last ...

Last night I had a great run. You know one of those runs when everything comes together? I could have easily been talked out of it, but I so...

Just over a month until my big race. That means I've got less than two weeks before the tapering should officially begin. I know I haven...

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The day after the WHWR is like the new Boxing Day. I wasn't even running and I feel like there's a void in my life. There's a hu...

There was a forum entry a few months ago debating the comparison/differences in running 95 miles non-stop and childbirth. Men obviously ...

Well that's what I get for mocking my weekend's race attempts. I had to bow out of being last runner at the Milgavie and Bearsden 10...

And boy do I need to do some speedwork. I want to add some variety and feel light on my feet. I haven't really done any speedwork since ...

Yesterday was the annual WHW relay race. This involved four teams covering the 12 sections and 95 miles of the route. It's more social, ...

I must confess, I'm kinda glad this heat wave malarkey is nearly over. I know I'm quintessentially British and will therefore moan a...

To everyone running in Edinburgh. This is everything you need to know about running a marathon :-) Sound advice really. Get your suncream ou...

The time has come to get the new wheels on the road. My lovely Baby Jogger Performance Series has been locked in its box in the spare room f...