tag:blogger.com,1999:blog-5039390797669625550.post930779775121588323..comments2023-10-10T12:05:28.022+01:00Comments on DEBBIE MARTIN-CONSANI: The Nutrition TransitionDebs M-Chttp://www.blogger.com/profile/04710598450672711518noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-5039390797669625550.post-83802426222750474572011-01-20T14:00:14.190+00:002011-01-20T14:00:14.190+00:00I feel like everything is conflicting. I try to st...I feel like everything is conflicting. I try to stay with the natural food that I know is good and wholesome. I totally know what you mean about being home and picking and sweets. My downfalls too. I can't believe the boys are going to be2!N.D.https://www.blogger.com/profile/07718741327199643323noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-31224144924394625762011-01-18T06:08:56.933+00:002011-01-18T06:08:56.933+00:00Hi Debs, I think nutrition is an area where we cou...Hi Debs, I think nutrition is an area where we could all learn a lot and which I'm sure would improve performance. We've arranged for the Head of Nutrition at the Institute of Sport to talk at the WHW Training and Inspiration night. Should be interesting to hear her. Ian xianbeattie1https://www.blogger.com/profile/04456828623243663117noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-7161354427793015052011-01-14T21:32:01.052+00:002011-01-14T21:32:01.052+00:00Hi debs, re your comment on my post; I was thinkin...Hi debs, re your comment on my post; I was thinking about you a lot going up conic on Sunday! I was very glad Neal came up the other side to meet me!<br /><br />And for your post; I'm the same if I'm in the house and there is food about I'll eat it for no reason. Luckily though with no-one else in the house I just keep the absolutely bare minimum in the house. My problem is avoiding a detour to the shop on the way home! <br /><br />Need to catch up soon! <br /><br />Caroline <br />X<br /><br />Ps my 'efforts' were a bit faster this week!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-61582035298645278312011-01-14T20:46:14.656+00:002011-01-14T20:46:14.656+00:00Hi Debs. You know what happens in our house to fig...Hi Debs. You know what happens in our house to fight the picking, don't you?!:-)Silkehttps://www.blogger.com/profile/16877208718356078413noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-52916044787328645852011-01-14T16:23:34.449+00:002011-01-14T16:23:34.449+00:00Certainly colourful, but I reckon it would be even...Certainly colourful, but I reckon it would be even more interesting to see a pie chart thingy dividing up the proportions of tea, coffee, alcohol, chocolate, and (Scotch) pies ;-)<br /><br />Murdo t MAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-81028206664134947312011-01-13T18:04:22.403+00:002011-01-13T18:04:22.403+00:00not sure where you'll lose weight from, agree ...not sure where you'll lose weight from, agree with poster above! i dont eat much at all during races either and i'm also terrible for picking at stuff just cause it's there.. made a concious decision this week to go back to my lunchtime staple of soup and sandwich though instead of chips, lasagne, anything else readily available! good luck :)Santababyhttps://www.blogger.com/profile/14334197848282200559noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-49135433283814896352011-01-13T17:38:35.989+00:002011-01-13T17:38:35.989+00:00try a great alternative to water powershot organic...try a great alternative to water powershot organic energy, its a mineral water and comes in three flavours, i am currently using two of them White tea and ginseng which contains cherry and acai juice the other is green tea and ginseng which contains pomegrante and acai juice, they retail on google between £1.30 and £2.28, if you go to a shop in the Bishopbriggs retail park called home bargains they sell for 19 pence, where else can you get get a cheaper alternative to just plain water, let me know what you think.robert soutarhttp://www.robertsoutar.infonoreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-81963927958350595902011-01-13T17:22:40.198+00:002011-01-13T17:22:40.198+00:00Why not try an alternative to water, i am drinking...Why not try an alternative to water, i am drinking Powershot energy it is a mineral water and comes in three flavours,i have only tried two of them,White tea and Ginseng which contains cherry and acai juice or green tea and ginseng which has pomegranate and acai juice,and if you google it,it retails between £1.28 and £2.27 it tastes fine,keep it to yourself but if you go to the shop home bargains which is in the Bishopbriggs retail park it costs just 19 pence, where else can you find a bargain thats cheaper that plain water, you can let me know what you think. also they do a great tasting milk shake called full of carbs for 80 pence again a great before during and after a runRobert Soutarhttp://www.robertsoutar.infonoreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-51980025701933968832011-01-13T13:41:11.454+00:002011-01-13T13:41:11.454+00:00ps last comment was from me but i think i signed i...ps last comment was from me but i think i signed in under andrew! lol neetneets next marahttps://www.blogger.com/profile/02296701139145657878noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-9012952976409488212011-01-13T13:38:55.165+00:002011-01-13T13:38:55.165+00:00god i am so with you on water and worse on hydrati...god i am so with you on water and worse on hydration - depends on how you perceive irn bru coke etc as i just don't drink! at all!! neither during running or very much after! will watch with interest your progress... btw on the need to lose weight point - are you kidding?? lose any weight and i'll be super hero renaming you from supergirl to invisible woman!Unknownhttps://www.blogger.com/profile/05915121642589166492noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-85180984375637456442011-01-13T12:18:34.394+00:002011-01-13T12:18:34.394+00:00Interesting post Debs.
I'm having a chat with...Interesting post Debs.<br /><br />I'm having a chat with a Dietician tomorrow night who is a member of our club so it would be good to compare notes! <br /><br />I'm convinced it's a big part of how well we can do in ultras so well worth some research and planning.<br /><br />PS ... we have actually got 'Colin' yet but yes I will post a picture!!??!! <br /><br />Katrina pushed it the other day and said why don't we have two but I did say an emphatic NO to that one!!John Kynastonhttps://www.blogger.com/profile/16436853872576303518noreply@blogger.com