tag:blogger.com,1999:blog-5039390797669625550.post7895561028841439537..comments2023-10-10T12:05:28.022+01:00Comments on DEBBIE MARTIN-CONSANI: The need for speedDebs M-Chttp://www.blogger.com/profile/04710598450672711518noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5039390797669625550.post-56752160429164679472009-06-14T16:13:14.897+01:002009-06-14T16:13:14.897+01:00You must come up on the Braes for a run one day. ...You must come up on the Braes for a run one day. I go past a whole crowd of Highland Cows with horns and everything! <br /><br />I hope you are using your motivational skills to keep Sonic in order and on track for Saturday.<br /><br />JKJohn Kynastonhttps://www.blogger.com/profile/16436853872576303518noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-396389474997460522009-06-14T15:35:44.359+01:002009-06-14T15:35:44.359+01:00Cow problems something you share with Wainwright a...Cow problems something you share with Wainwright and me.<br />Several people get killed every year walking through fields. If they have not seen you coming or are at the other side of the field no problem just factor in they can run as fast as you sprinting.<br />Normally I avoid running back through once they have been disturbed. Going around the outside edge of the field is my usual solution with a stroller do this literally i.e. run along the out side of the fence, farmers understand the risk just say the cows were menacing if challenged.<br />Planning to post a blog from Koper on the 21st with trip up Triglav (Slovenian national mountain) and the Gorski run, photos probably the following week unless the cybercafe allows me to USB my camera.<br />Speed work, well I'll try going faster for 5 minutes when I do a 40m fitness run later."e Brutto"https://www.blogger.com/profile/14926599399841605799noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-13151971188846095542009-06-13T16:40:07.812+01:002009-06-13T16:40:07.812+01:00I'm with you on the speedwork! Good job gettin...I'm with you on the speedwork! Good job getting back into it. I just started too!N.D.https://www.blogger.com/profile/07718741327199643323noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-39409894058581964902009-06-13T11:19:25.911+01:002009-06-13T11:19:25.911+01:00Don't forget to smile:-)) when you pass me. I&...Don't forget to smile:-)) when you pass me. I'll record your run on Sunday for posterity!<br />As for the coos, it may be affinity with you guarding your child as they guard their calves. Seriously! They may want to help.Daviehttps://www.blogger.com/profile/08861644884461804956noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-62246653846264723622009-06-13T07:30:56.595+01:002009-06-13T07:30:56.595+01:00Well done on the speed work...I haven't done a...Well done on the speed work...I haven't done any of htat for months!! Oh and I about the cows...did you ever see that episode of 'The golden hour' where the man got attacked by them in the field...and even the helicopter coudn't scare them off!!Rachel Jayne Stevenson/Rogershttps://www.blogger.com/profile/13982675260605974639noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-43336737878600233012009-06-12T22:46:00.172+01:002009-06-12T22:46:00.172+01:00You know that you shouldn't race 2 days in a r...You know that you shouldn't race 2 days in a row...Basic rule... Hard day, easy day... have you forgotten everything?!?!?<br />Hee hee...<br /><br />MxxMarco Consanihttps://www.blogger.com/profile/08320849606844119743noreply@blogger.com