tag:blogger.com,1999:blog-5039390797669625550.post5492657921242749084..comments2023-10-10T12:05:28.022+01:00Comments on DEBBIE MARTIN-CONSANI: There's an old saying that goes...Debs M-Chttp://www.blogger.com/profile/04710598450672711518noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5039390797669625550.post-20056756177094741752011-03-15T15:43:51.184+00:002011-03-15T15:43:51.184+00:00Those are impressive times deb well done...I am ru...Those are impressive times deb well done...I am running slower...and errrr slower!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-33550473765663839132011-03-15T13:07:38.449+00:002011-03-15T13:07:38.449+00:00Bruce Fordyce (multiple Comrades winner and former...Bruce Fordyce (multiple Comrades winner and former world record holder over 100 km) said whenever his speed increased (after the high mileage training he did for the Comrades) he was in fact getting ready for the race. <br /><br />In other words: you are getting into perfect shape Debs for the 100k!Thomashttps://www.blogger.com/profile/12642801966035986262noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-22313077888709639492011-03-14T19:11:18.991+00:002011-03-14T19:11:18.991+00:00Very evenly balanced week.Very evenly balanced week.Unknownhttps://www.blogger.com/profile/01043943825867504257noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-9246794562348574742011-03-14T17:59:56.363+00:002011-03-14T17:59:56.363+00:00no snigger in this corner, but then i'm a wee ...no snigger in this corner, but then i'm a wee snail next to you!Santababyhttps://www.blogger.com/profile/14334197848282200559noreply@blogger.comtag:blogger.com,1999:blog-5039390797669625550.post-55338099409334885662011-03-14T17:52:14.555+00:002011-03-14T17:52:14.555+00:00Haven't I been trying to tell you that for the...Haven't I been trying to tell you that for the last 3 years?<br />Glad you have listened to something I say. Finally. ;-)<br />MxxMarco Consanihttps://www.blogger.com/profile/08320849606844119743noreply@blogger.com