My legs are so stiff, I'm walking like a Thunderbird puppet. In vain attempt to rescue them, I booked myself in for a lunch time sports message. OMG! Why don't those tables come with handles? Or at least something to bite down on. After 1/2hr of needing and squealing, my legs are feeling much better.
Five mile "hard" run with Garscube, was probably not as hard as I should have done. Legs feel better than they had done on Tuesday and Wednesday. Still feeling a bit bunged up, so snortered and spat my way round the course. Yep, you can't buy class.
ReplyDeleteI love the rowing machine! My dad had one in our basement growing up and I always used to play on it Best rated rowing machine under $300 so naturally it became my favorite piece of workout equipment as I got older!
Parfect motorcycle helmet can save your life. Wear helmet for yourself.
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